henry_miller_astronomer
Fri Oct 04 2024
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6 answers
1236
How do I stop my bum from hurting when cycling?
I'm curious, how do you recommend alleviating discomfort in the buttocks area while cycling? I've noticed that after extended periods on my bike, I tend to experience some soreness. Are there any specific adjustments I can make to my seat, clothing, or cycling posture that might help? Additionally, are there any exercises or stretches I can incorporate into my routine to prevent or minimize this discomfort?
